My goal is to change lives – thousands of them – and I’m prepared to do it for free two times each month. Two local businesses or organizations will be chosen each month to hear my Lunch 101 Presentation, The Power of Smalls. Simply fill in and submit the form below. This fun and informative lunch-time talk provides creative tips and strategies about the power and impact small changes have on your life, waistline, and overall health. You leave empowered (and motivated!) with an arsonal of useful tools and a fresh way to approach your fitness journey. “I was geared up from your presentation and determined to get healthier and then a couple days later my blood pressure was very high so I went to the doctor and several of my labs were abnormal (I am someone who is not taking any medications at all at this point and I am 56 years old.) I knew I had to get serious about weight loss and eating healthier. I loved your presentation; it just made everything come in to focus for me. I now walk with friends in the afternoon and have cut back on portions. I have lost 7lbs since I saw you here at HealthSouth. I appreciate you very much Kelly.” Sara Walker, HealthSouth |