Winter session of Executive FIT starts January 6th  


Executive FIT

This exclusive class is for you if:

· You have a busy life.

· You like fast, safe, and effective workouts.

· You want a small group to challenge you, hold you accountable, and keep you on track.


Your sweat pays off by giving you MORE!  Toned and lean muscles, strength, flexibility, energy, and accountability.
Classes are always challenging based on your level, never boring, and fun!

8 weeks: January 6 - February 28

Mon, Wed, Fri 6am-6:45am (consensus rules. subject to change)

Home studio Red Bank/N. Chatt area (shower facility available)



  One-on-One Coaching

We partner together to reach your goals. Good for people who want an exclusive partnership.


Distance Coaching
We use the phone and email to keep you accountable to achieve your goals. Good for people who travel a lot or who don’t live close by.
Small Group Coaching

We design a specific program for you and your friends. Good for people who need a special time, place, or focus.



Call or email for more information. 423.240.9748