NSCA Fitness & Lifestyle Coach
I transform lives! Our partnership starts with fitness yet what we accomplish is so much more.
People who hire a Fitness Coach do so because they typically have an initial goal to lose weight, tone up, get stronger, faster, etc. They are in a ‘stuck’ pattern and need someone to help them out.
I un-stick people, with passion! I create individualized, effective, safe, and creative programs for all kinds of people so they accomplish their specific goals.
Lifestyle transformations take place when people are interested in taking the process further. They are tired of ‘working hard’ and still not getting the results they want in their personal and professional lives. They are eager to learn and uncover valuable tools to help them live with more ease, calm, and confidence. To understand what true happiness is and how to achieve and sustain it.
What does our partnership look like? Unique – Just like you. Your personal and fitness goals determine where we focus our time. What do you struggle with most? Unhealthy or over eating? Poor or stressful relationships? Lack of confidence? Sticking with a program? Feeling overwhelmed and out of control? Understanding how to achieve lasting lifestyle results? Our sessions are always the right balance of both physical and mind movement.
A former client recently writes:
I was just sitting here thinking of you and how big of a difference you made in my life last year.
You taught me so much about healthy living but the greatest thing you taught me last year was to believe in myself. Your positive outlook on life was so contagious and I always looked forward to our workouts. I can never thank you enough for believing in me and being there for my first half marathon. I have signed up for the half again this year and whenever I start to doubt myself, I still pull from the many lessons you taught me. I just wanted to thank you and let you know how much of a difference you made, and are still making, in my life. You are the best!!!
The right Fitness & Lifestyle Coach teaches you
HOW to self-motivate,
HOW to live a calmer and happier life,
HOW to achieve success,
and HOW to sustain your improved lifestyle.
It’s a temporary partnership that yields lifetime results.
Try me out. 3 sessions *$100 ($80 savings)
Three 45 minute sessions can be done at my home studio, your home or office (within 5 mile radius of North Chattanooga), via phone, or any combination thereof.
What do you want to accomplish? We talk and figure out the right solution and plan for you. You have solid and practical action steps after each session that get you moving toward your exciting future.
*Package must be paid for and scheduled in advance. Use by . Quantity based on availability.
CONSULTATION IS ALWAYS FREE.
Call now for yours 423.240.9748
We work together to determine the right plan for you
based on your needs and budget.
Chattanooga Times Free Press
writes about FIT by Kelly
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CHASING THE FINISH LINE SERIES
Fox 61 News featured my three clients as they trained
for the 2013 Chattanooga Waterfront Triathlon.Watch here and be inspired!