Life Coach focusing on FIT
I transform lives! How can I help transform yours?
There is never just one way to do this since everyone is unique. That’s why we chat first to see 1) If I can help and 2) If we’re a good fit.
People who partner with me typically admit (later) that they were scared to make the initial call or (gasp!) the investment in themselves yet in the end they were all very happy they did. Why? Because they got un-stuck. And getting un-stuck, when you’re not sure how to do it yourself, is an extremely freeing and rewarding experience! Transformational. My clients learn how to live happy, healthy, balanced, and calmer lives.
My background is Fitness Coaching so, yep, I’m gonna go there. Why? Because when you’re fit you’re alive! We were made to move (hence the legs ;) and when we have this part of the equation in place we feel better, look better, exude confidence, have more energy, focus, are calmer, make better food choices, and accomplish more (and I probably left some out!) That means we are happier, our relationships are stronger, our work performance improves, and we are living a higher quality life.
Now if you’re already fit (which, by the way, has many acceptable definitions!) and have that part of the equation down, we probably won’t go there, unless you want to. We’ll focus on whatever else is going on in your life.
Please call and let's chat.
A former client recently writes:
I was just sitting here thinking of you and how big of a difference you made in my life last year.
You taught me so much about healthy living but the greatest thing you taught me last year was to believe in myself. Your positive outlook on life was so contagious and I always looked forward to our workouts. I can never thank you enough for believing in me and being there for my first half marathon. I have signed up for the half again this year and whenever I start to doubt myself, I still pull from the many lessons you taught me. I just wanted to thank you and let you know how much of a difference you made, and are still making, in my life. You are the best!!!
Try me out. What is your biggest challenge? Where are you stuck? Call me and let's talk about it. There is absolutely no charge or obligation. If I can help you and we're a good fit, the decision is yours to continue working together. Or not. You choose.
Would you use any of these words or phrases to talk about or describe your biggest challenge?
out of balance
lack of direction about ________
lack of time
fear of _______
sticking with it
don't know how to ________
unhappy with ________
These words are my specialty and ones that I help clients sort through and overcome so they live with more ease, more passion, and more joy!
Have one that's not on the list? Call me and let's see if I can help.
CONSULTATION IS ALWAYS FREE.
The right Life Coach teaches you
HOW to self-motivate,
HOW to live a calmer and happier life,
HOW to achieve success,
and HOW to sustain your improved life.
It’s a temporary partnership that yields lifetime results.
Chattanooga Times Free Press
writes about FIT by Kelly
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CHASING THE FINISH LINE SERIES
Fox 61 News featured my three clients as they trained
for the 2013 Chattanooga Waterfront Triathlon.Watch here and be inspired!